Living Your Best Life

Someone I know came out with this little strap line the other day when they were so busy that they did not have time to stop. They loved every minute of the experience of the few days of enjoyment they were having. At this point I realised that it had taken me a long...

What’s Important to You?

When you ask this question you could be very surprised by the answer! During my Confidence Building Workshops there is one theme that comes through, people want to be happy. If you ask each person what ‘happiness’ looks like it takes so many different forms. I thought...

Look Up, look out, smell the coffee!

Welcome to another day on our amazing planet! Remember to smile today and look upwards just for a few minutes and appreciate what you DO have. When you’ve done that think about how nice it would be if everyone had just a little happiness today. So let’s try and be...